Take the first step towards a Stronger, Fitter you.
Stronger After 50 is the only course for masters cyclists & triathletes over 50, and their coaches, to learn how to train smarter, not harder for you and your specific needs.
Start now!
1
Learn how your training approaches need to change for better results.
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2
Learn how to appropriately progress & plan strength training to keep you healthy, gain strength, and performance.
3
Gain the skills & knowledge to continue to get faster, have great posture, and improve your recoverability.
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You’re just a few clicks away from being able to unlock better fitness, better posture, and better health.
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Only $99
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SIGN UP NOWWhat does the course cover?
7 Chapters cover:
- Changes for individuals over 50
- Foundations of programming for those 50+
- Recovery & Adaptation
- The Strength Program
- Appropriate loading strategies
- Progressions (not just more weight or more difficult exercises)
- Managing Stress
- Changes is sleep & effects on performance
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Finally! A Course for coaches and self-coached individuals that helps you understand (in plain english) how to train in your 50's, so you can feel better than you did in your 20's!
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Only $99
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SIGN UP NOWFrequently Asked Questions
Who is this course for?
How is the course delivered?
Does this program include a training plan?
I'm not yet in my 50's, can I still take this course?
What does this course cover?
How soon do I get access to the course if I sign up?
What's the investment for the course?
Don’t wait! It's time to know how to train truly smarter, not harder, for far better results.
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Get access to the only course dedicated to those in the Prime of their life, to get their best results yet.
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Only $99
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GET STARTED