$149.00 USD

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12 Week Core Strength For Endurance Athletes- Coaches Edition

Get a 12-week Core Strength Training program that's proven to improve your in-sport performance.

What you'll get:

  • Downloadable PDF so you can take the workouts with you/ easily access offline
  • High Definition Exercise Demo Videos
  • High Definition Exercise "Common Mistakes & Corrections" Videos
  • Explanation videos for what each exercises is helping accomplish for in-sport results
  • In-depth videos explaining each training block, and what it's accomplishing